Whole Foods Cooking Demo

We'd like to say "Hi!" all the kids who came to cook with us at Whole Foods in Evanston, IL last Saturday. It really was fun meeting you all and the food turned out great!

We made our "Undersea Adventure" recipes: Mermaid Pockets (fish baked in parchment paper), Sailboat Salad, Tater Turtles and Tropical Trifle. The fish was a huge hit. Seconds and thirds were eaten with gusto!

If you'd like the recipes, go to the top of the page here and click on the Recipe Box icon. Then scroll down to "Undersea Adventure."

A big thanks goes out to Ms. Christine Doyle from the Community Relations Department at Whole Foods for inviting us and for getting all the ingredients together. You are a peach!

Here's a recipe we got from our friend Cassidy

Groovy Smoothie

2 small ripe bananas
1 cup frozen unsweetened whole strawberries
1-8 oz. vanilla low fat yogurt
3/4 cup milk
6-8 ice cubes

1. Remove peel from bananas. Cut banana into chunks.
2. Put banana chunks, frozen strawberries, yogurt, milk and half of the
ice cubes into blender.
3. Cover blender and blend on medium high speed about 1 minute or until
mixture is smooth.
4. Continue processing, but remove center cup from cover. Drop the
remaining ice cubes into blender one at a time. Process until you no
longer hear the ice hitting the blades.
Yeild- about 4 servings

Thanks Cassidy!

Send your recipes to info@spatulatta.com

What's up in the Spatulatta Kitchen?

We just had a meeting this morning to talk about Liv and Belle's appearance at the Whole Foods in Evanston, Illinois. They'll be there this Saturday, February 25 at 1 PM.

They'll be making some very cool, blue recipes from our Undersea Adventure: Mermaid Pockets - fish in parchment, a Deep Blue Sea Trifle, Sea Turtle Taters and Sailboat Salad.

We were also just gushing about the article in American Girl Magazine. Belle and Liv are stylin'.

Update!

Just got a call from Belle and Livvy. They're stranded in New York City and will have to stay over night because of the snowstorm. They're making the best of it though. Mom and Dad are taking them to see "Spamalot." If you wind up with lemons, make lemonade!

Presidential Press Conference Bumps Liv and Belle

"The View" will air them tomorrow!

Hello!

I just got a call from Liv and Belle in New York City. President Bush's press conference is reempting today's episode of "The View." But we're assured that they will run the Spatulatta girls' segment tomorrow.

If you were waiting to see the show to get an idea for a special Valentine's dinner, don't dispair. You can still see the girls make a fabulous 3-course meal on the Spatulatta website.

Thanks for your understanding,

Gaylon Emerzian
Creator, Spatulatta.com